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1,2,3’s of Building Strong Bones in Adolescent Girls
January 7, 2021Prevention of osteoporosis, a degenerative bone disease often associated with older age, is most effective when initiated in childhood…
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Nutritional Psychiatry: One More Tool in the Toolbox?
December 18, 2020The field of study known as nutritional psychiatry is a relatively new concept in modern healthcare. With many new…
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The Mighty Blueberry and its Big Health Benefits
June 28, 2019Maybe you haven’t heard, blueberries are rather special. These tiny berries have big health benefits, including antioxidant properties, lowering…